Seeking silence in a crowded mind


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1. Voices

They won't keep quiet. Even though I ask them to, more than a hundred times a day. They don't listen. There is absolutely nothing I can do. And I've tried everything. They keep telling me what I'm supposed to feel. How I'm supposed to act around certain people. But I want them to stop controlling me. I am the one who gets to decide how I want to be. I don't intend to let anybody decide that for me. But even now, writing this, they are there. Telling me to stop. Saying that what I'm doing is wrong. They are trying to convince me that somehow this is dangerous. Despite the fact that I know it's not. I now realize that I need help so shut them up. But in order to gain silence, I need to clean up my crowded mind. 

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