The Secret to Happiness

*Complete* Have you ever wondered how to be happy? Well here is the secret.


16. Ch. 16

    It was at this time that I came across Jose Silva. Over the past 50 years brain researchers have been studying the effect brain waves have on behavior. Jose Silva was the first person to enter this field and his studies showed that when your brain is in alpha wave level you’re able to reprogram yourself. Our brain is made up of millions of brain cells called neurons, which use electricity to communicate with each other. The communications between neutrons in the brain are called brainwave patterns. When we think, we send out brainwaves which are registered in the brain. These waves are electrical and come in varied frequencies. 

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