Grief


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2. Trapped.

Anger

Heavy chest, like my heart is a weight trying to pull down, and in, inside me

I'm scared for him

Scared what'll happen

Angry

Angry at what has happened

Angry that I can't be with him anymore

Angry that he's going

Scared that he's going

Anxious

Alone

Sad

Repressed

I just want to express but I can't

I want to scream but I can't, my body isn't that upset but my mind and my heart is

I just feel so trapped inside myself

Trapped, physically unable to release, my body won't, my eyes won't cry, and the emotion just builds up and it's stuck in me and it's just. so. heavy.

My body is a cage and my grief is trapped in it. And the cage is enclosing, squashing it into a ball, pushing it down, and it oozes out but the metal fingers keep crushing, the cage is constantly pushing.

I hate it

I hate it

I hate this

I hate this

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