Girl Talk

Bullied? Dealing with insecurity? Looking for answers? Or just looking for ways to improve your life? My name is Mariah, and I'm a teenage girl just like you. The reason I've been put on this Earth was to make others happy. Don't be afraid to leave a comment if you need advice or tips. I hope this helps you out! :)

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19. How to Control Anger

How to Control Anger:
•Keep a rubber band around your wrist at all times and snap it when you're angry.

•Clench your jaw 

•Bite your lip 

•Don't say your rude thoughts, think them!

•Simply walk away and ignore the person who has upset you

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