Secrets and Lies

Casey is a teenager with an amazing will to succeed. She is an incredible runner and is determined to enter a marathon. However it is not that easy. Her world is upturned as her friend's life begins to break down and only Casey can help, Casey is madly in love with a man she thinks will never want her and a sad turn of events results in a huge blow. But Casey is still determined to follow her dream...

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17. 29th July 2013

29th July 2013

“Okay first things first, before we even start running, what is your goal for this? I mean why do you want to run this?” asked Cody, leaning on a treadmill in his own private gym which he rents out for his training sessions. “My goal is to finish my first marathon, with speed but with pace. The main thing is that I want to finish it, with hardly any walking to prove to myself that I can do it.” I said. I knew exactly why I was doing this.

“Good! We can work with that. It’s important you have a very clear goal so we have something to work on. We are going to train every other day, sometimes in here and sometimes outside. It is vital that on the days you are not training that you rest well and treat any injuries that might occur. Also it is critical that you have a good and balanced diet but with more carbohydrate in than usual. You are going to need the energy. Okay let’s start.” He said and I agreed to everything. I would do everything I could to make sure I reached my goal. Nothing was going to stop me.

We started in the gym working on the elliptical machine, then break, lifting dumbbells, then break, on the treadmill, then break, and finally on the bike machine. By the time we had finished it was 12 o’clock and it was time to go home. To tell you the truth I was tired, but had adrenaline rushing through me. This was what I was born for.                           

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